Aerobics Class Schedule
Monday: 5:00 pm - 6:00 pm Rit-Mix With Silvana
6:00 pm - 7:00 pm Cardio Blast With Tammy
7:00 pm - 8:00 pm Power Yoga With Silvana
8:30 pm - 9:30 pm Yoga With Sheila
Tuesday: 7:45 am - 8:45 am Cardio Kick and Abs With Tammy
6:30 pm - 7:30 pm Cardio Boxing With Liz
7:30 pm - 8:00 pm Strength Training With Liz
Wednesday: 6:00 pm - 7:00 pm Cardio and Toning With Linda
7:00 pm - 8:00 pm Medicine Ball With Liz
Thursday: 7:45 am - 8:45 am Body Sculpt With Silvana
5:00 pm - 6:30 pm 45/45 Cardio With Tammy
6:30 pm - 7:30 pm Grab Bag With Silvana
7:30 pm - 8:30 pm Yoga With Sheila
Friday: 5:00 pm - 6:00 pm Stretch and Tone (Pilates) With Beverly
Saturday: 9:00 am - 9:45 am Weight Training With Silvana
9:45 am - 11:00 am Power Yoga With Silvana
11:00 am - 12:30 pm Kickboxing With Leeanne
12:45 pm - 1:45 pm Stretch and Tone (Pilates) With Beverly
Sunday: 10:00 am - 11:30 am Power Step & Sculpt ALT Tammy/Linda
Aquacise Class Schedule
Thursday 5:30 pm - 6:30 pm With Beverly
Sunday: 10:30 am - 11:30am With Beverly / Loretta